Ingredients

2 tablespoons brown sugar
1 tablespoon butter , melted
2 large acorn squash ( halved and seeded )
2 tablespoons olive oil
2 garlic cloves , chopped
2 stalks celery , chopped
2 carrots , chopped
1 cup garbanzo beans , drained
1/2 cup raisins
1 1/2 tablespoons ground cumin
salt and pepper
14 ounces chicken broth
1 cup couscous , uncooked
Moroccan-Style Stuffed Acorn Squash is a hearty and flavorful dish that's perfect for a cozy fall or winter dinner. This recipe combines the sweetness of acorn squash with the savory flavors of garbanzo beans, cumin, and vegetables. The couscous adds a nice texture and balances out the flavors of the dish. This recipe is a great way to incorporate more plant-based protein and fiber into your diet and is a perfect meal for Meatless Monday!

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Combine brown sugar and melted butter in a small bowl.
3.Brush the inside of each acorn squash half with the brown sugar mixture and place on a baking sheet, cut-side up.
4.In a large skillet, heat olive oil over medium heat. Add garlic, celery, and carrots and sauté for 5-7 minutes, or until the vegetables start to soften.
5.Add garbanzo beans, raisins, cumin, salt, and pepper. Cook for an additional 2-3 minutes, stirring occasionally.
6.Pour in chicken broth and bring to a boil. Stir in couscous and remove from heat. Let the mixture sit for 5 minutes, or until the couscous is cooked and fluffy.
7.Divide the couscous mixture evenly among the acorn squash halves.
8.Cover the squash with aluminum foil and bake for 45-50 minutes, or until the squash is tender.
9.Serve hot and enjoy!

PROS

This dish is packed with fiber, protein, and micronutrients.

The combination of sweet and savory flavors makes it a crowd-pleaser.

CONS

The recipe requires quite a bit of prep work and has a longer cook time, so it’s not ideal for a quick weeknight meal.

Acorn squash can be a bit difficult to cut, so be cautious when preparing it.

HEALTH & BENEFITS

The ingredients in this recipe provide a range of health benefits.
Garbanzo beans are a great source of plant-based protein, fiber, and micronutrients like magnesium, potassium, and folate.
Acorn squash is a good source of fiber, potassium, and vitamins A and C.
Cumin is believed to have anti-inflammatory properties, and raisins provide antioxidants.

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