Ingredients

1 tablespoon olive oil
1 lb boneless skinless chicken breast , cut into 1/2-inch cubes
4 garlic cloves , minced
1 can crushed tomatoes
1 tablespoon pumpkin pie spice
2 teaspoons chili powder
1 1/4 teaspoons ground cumin
1 cup frozen peas
1/2 cup chopped fresh cilantro
1 box roasted garlic and olive oil couscous , prepared according to package directions
Moroccan-style cuisine is known for its bold flavors and use of spice, and this chicken skillet dish is no exception. Packed with warming spices and healthy ingredients like chicken, garlic, peas, and cilantro, this dish is perfect for a cold winter evening or any day of the year. The mix of pumpkin pie spice and chili powder creates a unique and flavorful profile that will leave your taste buds singing. Serve over a bed of roasted garlic and olive oil couscous for a delicious meal that will satisfy your hunger and your taste buds.

Instructions

1.Heat the olive oil in a large skillet over medium-high heat.
2.Add the cubed chicken and cook until browned on all sides, about 5 minutes.
3.Add the minced garlic and cook for another 1-2 minutes, stirring frequently.
4.Stir in the crushed tomatoes, pumpkin pie spice, chili powder, and ground cumin.
5.Add the frozen peas and simmer for 10-15 minutes or until heated through.
6.Stir in the chopped cilantro and turn off the heat.
7.Serve over a bed of prepared roasted garlic and olive oil couscous.

PROS

This dish is full of flavor and spice, and is an excellent source of protein.

The addition of peas provides a healthy serving of vegetables.

CONS

This dish may be too spicy for some palates.

The use of canned tomatoes and pumpkin pie spice may not appeal to all taste preferences.

HEALTH & BENEFITS

This dish is a great source of protein, which is essential for muscle health and growth.
The addition of peas provides a healthy serving of vegetables, which are rich in fiber and important nutrients like vitamins A and C.
Garlic has been linked to lowered cholesterol levels and improved heart health, while cilantro is a good source of antioxidants.

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