Moroccan Style Beef Stew

Jun 09, 2023June 9, 20230 3
Satisfy Your Hunger With This Moroccan-Style Beef Stew
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces orzo pasta ( about 1 cup )
1 can chickpeas , drained and rinsed
1 tablespoon olive oil
1 cup onion , chopped
2 garlic cloves , minced
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon cinnamon
1/2 teaspoon salt
1 lb ground beef
1/3 cup currants or 1/3 cup raisins
1/3 cup kalamata olive , cut in half
1 cup orange juice
1 cup red wine
2 cans diced tomatoes

Nutrision Information

Servings Per Recipe
4-6
Calories
614
Sugar
19g
Fat
22g
Moroccan-Style Beef Stew is a delicious and hearty dish that originated in the North African country of Morocco. This dish is inspired by Moroccan cuisine which is known for its bold spices and delicious combinations of sweet and savory flavors. With its rich flavor and easy-to-find ingredients, this recipe has become a popular choice for foodies all over the world. The addition of oranges adds a subtle sweet and sour taste, making it a perfect winter comfort food. The combination of chickpeas and ground beef is filling and satisfying, while the olive oil adds richness and depth.

Instructions

1.Cook the orzo pasta according to package instructions and set aside.
2.In a large pot, heat the olive oil over medium-high heat.
3.Add the chopped onion and garlic, and cook until softened.
4.Add ground cumin, dried oregano, cinnamon, and salt, stirring thoroughly to combine.
5.Add the ground beef, breaking it up with a spatula, and cook until browned.
6.Add currants or raisins, kalamata olives, orange juice, red wine, and diced tomatoes. Stir to combine.
7.Cover and bring to a simmer. Cook for 30 minutes.
8.Serve hot over the orzo pasta.

PROS

This Moroccan-Style Beef Stew is a hearty and flavorful meal that is perfect for colder days.

The combination of spices and ingredients makes for a uniquely delicious taste.

It’s also an easy recipe to prepare for a large gathering.

CONS

While this stew is packed with flavor, it is not the most visually appealing dish.

It may also be a bit spicy for those who are sensitive to heat.

HEALTH & BENEFITS

This meal is rich in protein from the beef and chickpeas, and also provides several micronutrients.
Chickpeas are a great source of fiber, iron, and folate, while tomatoes are high in vitamin C and potassium.

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