Moroccan Spiced Sea Bass Ceviche

May 14, 2023May 14, 20230 13
Moroccan Spiced Sea Bass Ceviche with Preserved Lemon
in Seafood

Prep

40 min

Cook

0 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons harissa
1/2 cup unsweetened coconut milk
1/2 cup fresh lemon juice
1/4 cup fresh lime juice
1/4 cup fresh orange juice
2 pounds Atlantic sea bass , diced
1/4 cup red onion , finely chopped
1 teaspoon minced fresh ginger root
2 tablespoons extra-virgin olive oil
2 tablespoons chopped Moroccan preserved lemon
1 tablespoon caraway seed , lightly toasted and then crushed
1/2 teaspoon ground cumin
2 tablespoons chopped fresh chervil
kosher salt to taste

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
4g
Fat
18g
Ceviche is a dish that originated in Latin America, and is typically made with raw fish that is marinated in citrus juices and spices. In this recipe, we are giving the dish a Moroccan twist by adding harissa, preserved lemon, and spices like caraway and cumin. The result is a flavorful and aromatic dish that is both healthy and delicious. This Moroccan Spiced Sea Bass Ceviche is perfect for a light lunch or dinner, and can be served with tortilla chips, pita bread, or on its own.

Instructions

1.In a bowl, whisk together the harissa, coconut milk, lemon juice, lime juice, and orange juice.
2.Add the diced sea bass to the bowl, and stir together to combine.
3.Add the red onion, ginger, olive oil, preserved lemon, caraway seed, cumin, and chervil to the bowl, and mix until well combined.
4.Season with kosher salt to taste.
5.Let the ceviche marinate in the refrigerator for at least 30 minutes before serving.

PROS

This Moroccan Spiced Sea Bass Ceviche is a light and refreshing dish that is perfect for a summer meal.

It is packed with flavor, thanks to the spicy harissa and fragrant Moroccan spices.

Additionally, sea bass is a lean protein that is low in calories and high in heart-healthy omega-3 fatty acids.

CONS

Ceviche is a raw fish dish, which can be a concern for people with weakened immune systems or those who are pregnant.

It is also important to use fresh fish to prevent the risk of foodborne illness.

HEALTH & BENEFITS

Sea bass is a nutrient-dense fish that is rich in protein, vitamins, and minerals.
It is an excellent source of omega-3 fatty acids, which have been linked to a number of health benefits, including improved heart health and brain function.
The ginger in this recipe also has anti-inflammatory properties that may help to reduce pain and stiffness in the body.

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