Moroccan Spiced Pie

May 16, 2023May 16, 20230 7
Delightful Moroccan Spiced Pie recipe that's easy to prepare and cook
in Pie

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons coriander
2 teaspoons cumin seeds
1 teaspoon paprika , plus extra for dusting
1/2 teaspoon ground cinnamon
150 ml olive oil
900 g squash , peeled and cut into small chunks ( about 2cm )
12 shallots , quartered
4 cm piece gingerroot , finely chopped
140 g whole blanched almonds
140 g shelled pistachios
75 g dried cranberries
6 tablespoons clear honey
225 g fresh spinach
400 g chickpeas , drained and rinsed
2 garlic cloves
1 teaspoon ground cumin
3 tablespoons lemon juice
4 tablespoons chopped fresh coriander
100 g butter
8 large phyllo pastry sheets
8 lemon wedges , to serve

Nutrision Information

Servings Per Recipe
8
Calories
605
Sugar
13g
Fat
39g
The Moroccan Spiced Pie is a delicious vegetarian dish that is easy to make and perfect for any occasion. Packed with a variety of tasty and healthy ingredients such as squash, spinach and nuts, this pie is perfect for anyone looking for a hearty and nutritious meal option. The spices used in this recipe give the dish a unique and exotic flavor, making it a great alternative to traditional meat pies. Whether enjoyed hot or cold, this pie is sure to be a crowd-pleaser and is a great option for meal prep as it can be stored in the fridge for up to 3 days.

Instructions

1.Preheat oven to 200°C.
2.In a dry frying pan, toast the coriander and cumin seeds for 1-2 minutes.
3.Add the paprika and cinnamon and continue to toast for a further minute.
4.Transfer the spices to a mortar and pestle and grind to a powder.
5.Heat half the olive oil in a frying pan and fry the squash and shallots until they begin to brown.
6.Add the ginger, almonds, pistachios, cranberries, honey and ground spices to the pan and mix well.
7.Allow to cook for a further 5 minutes, then add in the spinach and chickpeas and cook for 2 minutes.
8.Mix the garlic, cumin, lemon juice, fresh coriander and remaining olive oil together in a small bowl.
9.Brush the inside of a 20cm pie dish with melted butter.
10.Layer the phyllo sheets in the dish, brushing each layer with melted butter.
11.Spoon the filling into the dish and fold the pastry over the top, brushing the final layer with melted butter.
12.Dust with paprika and bake for 25-30 minutes or until golden brown.
13.Serve hot or cold with lemon wedges.

PROS

This Moroccan Spiced Pie is easy to prepare and cook.

It is a delicious vegetarian dish that can be enjoyed hot or cold and is perfect for any occasion.

CONS

Although this pie is packed with healthy vegetables, the addition of sugar in the cranberries and honey, and the use of phyllo pastry and butter make it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This pie is rich in vitamins and minerals from the vegetables, almonds and pistachios.
The chickpeas in the dish provide a good source of plant-based protein, while the spinach is a great source of iron.
The spices used in this recipe are also associated with health benefits such as anti-inflammatory and antioxidant properties.

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