Moroccan Spiced Oranges

May 17, 2023May 17, 20230 3

Moroccan Spiced Oranges for a sweet and spicy twist on a classic fruit salad

by The Chefin Fruitalad

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	2 1/2 cups orange sections , cut into 1/2-inch pieces ( about 6 )
	1/4 cup slivered almonds
	2 1/2 tablespoons chopped pitted dates ( about 4 )
	1 tablespoon powdered sugar
	1 tablespoon fresh lemon juice
	1/4 teaspoon cinnamon

Nutrision Information

Servings Per Recipe

Calories

130

Sugar

14g

Fat

Moroccan Spiced Oranges are a delicious and healthy twist on the classic fruit salad. This dish combines sweet and juicy oranges, with rich and nutty almonds, and chewy and sweet dates. The addition of cinnamon gives the dish a warm and spicy flavor that is sure to please. This dish is perfect for a light and refreshing dessert or snack, and can be served alone or as a side dish.

Instructions

1.	In a small pan, toast the slivered almonds until lightly browned and fragrant.
2.	Combine the orange sections, chopped dates, powdered sugar, lemon juice, and cinnamon in a medium bowl.
3.	Mix well until the fruit is evenly coated in the spices.
4.	Sprinkle with the toasted almonds and serve chilled.

PROS

Moroccan Spiced Oranges are a flavorful and healthy twist on the classic fruit salad.

The combination of oranges, dates, and almonds provides a variety of textures and flavors.

This dish is perfect for a light and refreshing dessert or snack.

CONS

While this dish is relatively healthy, it does contain some added sugar from the powdered sugar.

For those with nut allergies, the almonds can be omitted or replaced with another type of nut or seed.

HEALTH & BENEFITS

Oranges are a good source of vitamin C and fiber, which can help support immune function and digestive health.
The dates and almonds in this dish provide healthy fats and antioxidants which can protect against chronic diseases such as heart disease and cancer.