Moroccan Spiced Lamb Cutlets With Fruity Couscous

May 17, 2023May 17, 20230 1
Moroccan Spiced Lamb Cutlets With Fruity Couscous recipe
in Main

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 garlic clove
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon ground coriander
' 1/2 teaspoon hot paprika
8 lamb cutlets , trimmed
1 1/2 cups chicken stock
1 1/2 cups couscous
1/3 cup finely chopped dried apricot
1/4 cup currants
1/4 cup slivered almonds , toasted
1/4 cup craisins
1/4 cup coarsly chopped fresh parsley
tzatziki , to serve

Nutrision Information

Servings Per Recipe
4
Calories
611
Sugar
21g
Fat
24g
Morrocan Spiced Lamb Cutlets with Fruity Couscous is the perfect main dish for a dinner party or special occasion. The lamb cutlets are rubbed with a flavorful spice mixture of garlic, cumin, turmeric, coriander, and paprika, which makes them tender and succulent. The fruity couscous is a delicious and unique side dish that combines sweet dried apricot, currants, craisins, and slivered almonds with tender couscous and fresh parsley. This dish is perfect for those who want to explore the flavors of Moroccan cuisine and impress their guests with an elegant and flavorful meal.

Instructions

1.In a small bowl, mix together the garlic, cumin, turmeric, coriander, and paprika.
2.Rub the spice mixture all over the lamb cutlets.
3.Heat a large frying pan over medium-high heat, add the lamb cutlets, and cook for 4 minutes on each side, until they are browned and cooked to your liking.
4.In a separate pot, bring the chicken stock to a boil, add the couscous, cover the pot, and remove from heat. Allow the couscous to sit for 5-10 minutes, until it has absorbed all the liquid and is tender.
5.Fluff the couscous with a fork, and then stir in the dried apricot, currants, slivered almonds, craisins, and fresh parsley.
6.Serve the lamb cutlets with the fruity couscous and tzatziki on the side.

PROS

This Moroccan-inspired dish is full of flavor and is perfect for a special occasion.

The combination of spices, fruits, and nuts makes the couscous a delicious and unique side dish.

Lamb is a good source of protein, vitamin B12, and iron.

CONS

Lamb is high in saturated fat and cholesterol, so it should be consumed in moderation.

The couscous contains dried fruit, which can be high in sugar, so it should also be enjoyed in moderation.

This dish requires a number of ingredients and steps, so it may be more difficult for beginner cooks.

HEALTH & BENEFITS

Lamb is a good source of protein, which is essential for building and repairing tissues in the body.
It is also an excellent source of vitamin B12, which helps to maintain a healthy nervous system.
Iron is another nutrient found in lamb, which is important for oxygen transport and energy production.
Cumin, one of the spices used in this recipe, has been linked to improving digestion, reducing inflammation, and boosting the immune system.
Turmeric has also been associated with reducing inflammation and is often used in traditional medicine to treat various ailments.

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