Moroccan Shrimp With Couscous

May 16, 2023May 16, 20230 8
Moroccan Shrimp with Couscous for a Healthy and Hearty Meal
in Seafood

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup plain low-fat yogurt
1 teaspoon paprika
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon curry powder
1/8 teaspoon ground red pepper
1/8 teaspoon ground cinnamon
1/2 cup mixed dried fruit or 1/2 cup golden raisin
1/4 cup water
1 can reduced-sodium fat-free chicken broth
1 cup uncooked couscous
1 tablespoon butter
1 1/2 lbs peeled and deveined large shrimp
6 fresh cilantro stems ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
15g
Fat
5g
Moroccan Shrimp with Couscous is a delicious and healthy meal that combines the bold flavors of Moroccan cuisine with the nutritional benefits of seafood and whole grains. The dish features succulent shrimp, cooked to perfection in a rich and spicy yogurt sauce, served over a bed of fluffy couscous that has been flavored with a blend of aromatic spices and sweet dried fruit. The dish is easy to make and can be enjoyed as a hearty dinner or a satisfying lunch.

Instructions

1.Preheat oven to 375 degrees F.
2.In a small bowl, mix together the yogurt, paprika, salt, cumin, curry powder, red pepper, and cinnamon.
3.In a saucepan, combine the mixed dried fruit or golden raisins and water. Bring to a boil; reduce heat and simmer for 10 minutes or until tender.
4.Add the chicken broth to the dried fruit mixture and bring to a boil. Stir in the couscous, butter, and the yogurt mixture. Cover and remove from heat.
5.Place the shrimp in a baking dish and pour the couscous mixture over the top. Cover and bake for 20-25 minutes, or until the shrimp is cooked through and the couscous is fluffy.
6.Serve hot with cilantro sprinkled on top (optional).

PROS

Moroccan Shrimp with Couscous is a healthy and hearty meal that is packed with flavor and nutrition.
The shrimp are rich in protein and omega-3 fatty acids, while the couscous provides complex carbohydrates and fiber.
The addition of dried fruit and spices add a unique flavor and sweetness to the dish.

CONS

The dish requires some preparation and cooking time, which may not be ideal for those with busy schedules.
The dried fruit may add sugar to the dish, so those who are watching their sugar intake may need to adjust the recipe accordingly.

HEALTH & BENEFITS

Moroccan Shrimp with Couscous is a healthy and nutritious meal that provides a range of health benefits. The shrimp are rich in protein and omega-3 fatty acids, which are important for maintaining heart health and brain function. The couscous provides complex carbohydrates and fiber, which can help regulate blood sugar levels and promote digestive health. The addition of dried fruit and spices provides antioxidants and anti-inflammatory compounds that can support overall health and wellbeing.

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