Ingredients

GARLIC MAYONNAISE :
1/2 cup mayonnaise
1 clove garlic , crushed
1/8 teaspoon paprika
SALMON CAKES :
1/2 cup couscous
2/3 cup orange juice
1 can red salmon , drained
1 package frozen chopped spinach - thawed , drained and squeezed dry
2 egg yolks , beaten
2 cloves garlic , crushed
1 teaspoon ground cumin
1/2 teaspoon ground black pepper
1/2 teaspoon salt
3 tablespoons olive oil
Moroccan Salmon Cakes with Garlic Mayonnaise is a delicious recipe that combines traditional Moroccan flavors with fresh ingredients. The patties are made with cooked salmon, couscous, and spinach, which are then flavored with garlic, cumin, and black pepper. The garlic mayonnaise on the side adds another layer of flavor that complements the salmon's flavors perfectly. This recipe is perfect for anyone looking for a nutritious and delicious meal that's easy to make and packed with flavor.

Instructions

1.Preheat the oven to 375°F (190°C).
2.To make the garlic mayonnaise, mix the mayonnaise, garlic, and paprika in a small bowl. Cover and refrigerate for at least 30 minutes.
3.In a medium saucepan, bring the orange juice to a boil. Stir in the couscous and remove from heat. Cover and let stand for 5 minutes or until the liquid is absorbed.
4.In a large bowl, combine the salmon, spinach, egg yolks, garlic, cumin, black pepper, and salt. Stir in the couscous.
5.With damp hands, shape the mixture into 12 patties.
6.Heat the olive oil in a large skillet over medium heat. Cook the patties in batches until golden brown on both sides, about 2-3 minutes per side.
7.Transfer the patties to a baking sheet. Bake for 5-10 minutes or until cooked through.
8.Serve the salmon cakes with the garlic mayonnaise on the side.

PROS

These salmon cakes are a great way to get your daily dose of omega-3 fatty acids, which are essential for maintaining heart health.

The couscous adds a unique texture to the cakes, and the garlic mayonnaise is the perfect complement to the salmon’s flavors.

CONS

Salmon can be an expensive ingredient, and the recipe requires a significant amount of prep work.

Also, the cakes are relatively high in fat and calories due to the use of olive oil and mayonnaise.

HEALTH & BENEFITS

Salmon is a rich source of omega-3 fatty acids, which are essential for maintaining heart health and reducing inflammation in the body.
The spinach in the recipe is also a good source of vitamins A and K, while the garlic mayonnaise provides a boost of flavor without adding too many calories. However, be cautious of the amount of mayonnaise used.

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