PROS
These salmon cakes are a great way to get your daily dose of omega-3 fatty acids, which are essential for maintaining heart health.
The couscous adds a unique texture to the cakes, and the garlic mayonnaise is the perfect complement to the salmon’s flavors.
CONS
Salmon can be an expensive ingredient, and the recipe requires a significant amount of prep work.
Also, the cakes are relatively high in fat and calories due to the use of olive oil and mayonnaise.
HEALTH & BENEFITS
Salmon is a rich source of omega-3 fatty acids, which are essential for maintaining heart health and reducing inflammation in the body.
The spinach in the recipe is also a good source of vitamins A and K, while the garlic mayonnaise provides a boost of flavor without adding too many calories. However, be cautious of the amount of mayonnaise used.
Leave a Reply