Moroccan Orange and Radish Salad

May 16, 2023May 16, 20230 13
Moroccan Orange and Radish Salad: A Refreshing and Flavorful Salad Perfect for Summer
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 large seedless oranges
4 large red radishes
1/2 small red onion , sliced finely
1 cup nicoise olive , seeded
1 garlic clove , crushed
1/2 teaspoon sweet paprika
1/2 teaspoon ground cumin
2 tablespoons lemon juice
2 tablespoons olive oil
1/4 teaspoon sugar
2 tablespoons finely chopped fresh parsley
1 teaspoon orange flower water
1/2 teaspoon ground cinnamon

Nutrision Information

Servings Per Recipe
6
Calories
122
Sugar
7g
Fat
6g
Moroccan Orange and Radish Salad is a bright and refreshing salad that’s perfect for summertime meals. The combination of sweet oranges, crunchy radishes, and salty olives creates a unique flavor profile that will tantalize your taste buds. The dressing is made with spices that are commonly used in Moroccan cuisine, including paprika, cinnamon, and cumin, which give this dish a delicious ethnic twist. Overall, this salad is perfect for those looking for a light and healthy meal that can be served as a side or a main dish.

Instructions

1.Peel and slice the oranges into rounds, removing any seeds and pith.
2.Slice the red radishes thinly and add to the bowl with the oranges.
3.In a small bowl, whisk together the lemon juice, olive oil, garlic, paprika, cinnamon, cumin, sugar and orange flower water.
4.Pour the dressing over the oranges and radishes, tossing gently to combine.
5.Garnish with the chopped parsley and Nicoise olives, and serve chilled.

PROS

This salad is packed with flavor and is low in calories, making it a perfect summer dish.

Oranges are rich in vitamin C and other antioxidants, radishes help with digestion, and olives have heart-healthy monounsaturated fats.

CONS

This salad does not have a substantial source of protein, so be sure to pair it with a lean protein source for a balanced meal.

The dressing contains a small amount of sugar, so those watching their sugar intake may want to reduce or omit the sugar.

HEALTH & BENEFITS

Moroccan Orange and Radish Salad is a nutritious dish packed with vitamins, antioxidants, and healthy fats.
Consuming oranges can help boost the immune system, reduce inflammation and improve skin health.
Radishes have been known to aid digestion and promote healthy skin. The Nicoise olives will provide you with valuable nutritional benefits such as heart-healthy monounsaturated fats and vitamin E. Olive oil consumption may also help fight against inflammation and other chronic diseases. Additionally, cinnamon has been studied for its potential role in managing blood sugar levels and reducing inflammation.

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