Moroccan Olive Omelette (Bayd De Zaitun)

May 16, 2023May 16, 20230 2
Savory Moroccan Olive Omelette recipe perfect for breakfast
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 eggs
1 can black olives , drained ( the chopped kind )
2 tablespoons fresh parsley , chopped
1/2 teaspoon caraway seed , crushed in a mortar and pestle
1/2 teaspoon ground cumin
salt & freshly ground black pepper , to taste
1 tablespoon olive oil
1 pinch sweet paprika
1 teaspoon fresh tarragon , minced

Nutrision Information

Servings Per Recipe
3
Calories
233
Sugar
1g
Fat
18g
Moroccan cuisine is known for its bold spices and flavors, and this savory omelette recipe is no exception. The combination of black olives, fresh parsley, and fragrant spices creates a delicious breakfast option that is sure to impress. The Moroccan Olive Omelette, also known as Bayd De Zaitun, makes for a perfect weekend brunch option or a quick weekday breakfast to fuel your day ahead. Serve it with a slice of toast and a hot cup of coffee or tea, and you're all set for a satisfying meal.

Instructions

1.In a mixing bowl, beat eggs until they are light and frothy.
2.Add chopped black olives, fresh parsley, caraway seeds, ground cumin, salt, and black pepper to the eggs. Mix well.
3.Heat olive oil in a large skillet over medium heat.
4.Pour the egg mixture into the skillet and spread evenly. Cook until the omelette is set on the bottom.
5.Using a large spatula, flip the omelette. Cook until it is set on the other side, about 2-3 minutes.
6.Sprinkle sweet paprika and minced tarragon over the omelette to garnish.
7.Cut the omelette into wedges and serve hot.

PROS

This Moroccan Olive Omelette is a quick and simple breakfast option full of flavor and protein.

Olives provide healthy fats and antioxidants while eggs are an excellent source of protein.

CONS

This dish contains a moderate amount of sodium from the canned olives.

It can be high in cholesterol for people who are sensitive to it, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Eggs are a great source of high-quality protein and contain essential vitamins and minerals such as Vitamin D and choline.
Olives contain healthy monounsaturated and polyunsaturated fats, which are known to promote heart health and reduce inflammation in the body.

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