Moroccan Liver Slices

May 17, 2023May 17, 20230 2
Delicious Moroccan Liver Slices with Spices and Onions
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 - 2 lbs calf liver , cut in 1x2 inch slices
1/2 cup plain flour
1 teaspoon cumin
1 teaspoon paprika
1 -2 pinch salt
2 tablespoons olive oil
1 red onion , thinly sliced
3 garlic cloves , minced
1 bunch parsley , chopped

Nutrision Information

Servings Per Recipe
4
Calories
381
Sugar
2g
Fat
15g
Moroccan Liver Slices are a flavorful and healthy main dish that is popular in North African cuisine. The liver is seasoned with cumin and paprika, which gives it a warm and spicy flavor. Sautéed onions and garlic add sweetness and depth to the dish, while parsley adds freshness. This recipe is easy to make and can be served as a weeknight dinner or for a special occasion. Moroccan Liver Slices pairs well with a simple side salad or roasted vegetables.

Instructions

1.Mix the flour, cumin, paprika, and salt in a shallow bowl.
2.Dip the liver slices into the flour mixture, shaking off any excess.
3.Heat the olive oil in a large skillet over medium-high heat.
4.Add the liver slices and cook for 2 to 3 minutes per side, until browned and cooked through.
5.Remove the liver slices from the skillet and set aside.
6.In the same skillet, add the sliced onions and minced garlic, and sauté for 3 to 4 minutes, until the onions are tender and translucent.
7.Add the chopped parsley and cook for an additional 1 to 2 minutes, until the parsley is wilted.
8.Serve the liver slices with the onion mixture on top.

PROS

Moroccan Liver Slices are a great source of protein, iron, and vitamin A.

This recipe is easy to make and can be on the table in under 30 minutes.

The spices and onions add delicious flavor to the liver, making it a tasty main dish.

CONS

Some people may not enjoy the strong flavor and texture of liver.

Liver slices can be high in cholesterol, so should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Liver is a nutrient-dense food that is high in protein and vitamin A.
It is also a good source of iron, which is essential for healthy blood.
The spices used in this recipe, cumin and paprika, have anti-inflammatory properties and may aid in digestion.

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