Moroccan Lamb Fillet (Backstrap)

May 16, 2023May 16, 20230 4
Moroccan Lamb Fillet (Backstrap) with Spices and Lemon
in Main

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 lamb fillets ( backstrap )
1 teaspoon ground cumin
1 teaspoon paprika
3 garlic cloves , crushed
1 teaspoon ground coriander
1 teaspoon dried parsley flakes
1/2 teaspoon cinnamon
1/2 teaspoon ground ginger
1 teaspoon sugar
1/2 teaspoon harissa
2 tablespoons lemon juice
2 tablespoons olive oil

Nutrision Information

Servings Per Recipe
2
Calories
437
Sugar
3g
Fat
28g
Moroccan Lamb Fillet (Backstrap) is a popular dish in North African cuisine. It is a flavorful and aromatic way to enjoy lamb meat, prepared with a blend of spices, garlic, and lemon juice. Harissa, a North African chili paste, adds a kick of spice to the recipe while the cinnamon and ginger give it a warm and cozy flavor, reminiscent of the region's culinary traditions Served with a side of couscous or a fresh salad, this dish is a perfect option for a special dinner or a family gathering. It's easy to make, and the flavors are sure to impress your guests.

Instructions

1.In a bowl, mix together cumin, paprika, crushed garlic, coriander, parsley, cinnamon, ginger, sugar, and harissa.
2.Rub the lamb fillets with the spice mix on both sides.
3.In a separate bowl, whisk together the lemon juice and olive oil. Set aside.
4.Heat a grill pan over medium-high heat. Add the lamb fillets to the pan and cook for 3-4 minutes on each side, or until cooked to your liking.
5.Let the lamb rest for a few minutes before slicing.
6.Drizzle the lemon juice and oil mixture over the sliced lamb before serving.

PROS

Moroccan Lamb Fillet (Backstrap) is a delicious and flavorful way to enjoy lamb.

The combination of spices and lemon juice makes it a refreshing and tasty main course.

This recipe is easy to prepare and suitable for a special dinner or a family gathering.

CONS

Lamb fillets can be expensive, and it may not be readily available in some areas.

Some people may not like the strong flavor of lamb meat.

This recipe requires a grill pan or a barbecue which may not be accessible to everyone.

HEALTH & BENEFITS

Lamb is an excellent source of protein, iron, and vitamin B12 which are essential nutrients that support overall health and wellbeing.
The spices used in this recipe, such as the cinnamon and coriander, have antioxidant and anti-inflammatory properties that are beneficial for the body.
The lemon juice adds a boost of vitamin C which can help strengthen the immune system.

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