PROS
This dip is a quick and easy way to add some spicy and creamy goodness to your snacks.
It requires only two basic ingredients and can be ready in minutes.
Harissa is a hot chili pepper paste that is known for its health benefits.
It can help boost your metabolism, fight inflammation, and improve digestion.
CONS
This dip is quite spicy, so be careful not to overdo the harissa if you are not a fan of hot and spicy foods.
Also, mayonnaise is high in calories and fat, so this dip should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Harissa is a paste made from hot chili peppers, garlic, and various spices like cumin, coriander, and caraway seeds.
It is a rich source of antioxidants and has been linked to anti-inflammatory, metabolism-boosting, and cancer-fighting properties.
Mayonnaise is a source of healthy fats and vitamins E and K.
It can provide energy and support heart health when consumed in moderation.
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