Ingredients

2 onions , chopped
2 celery ribs , sliced
6 garlic cloves
4 tablespoons olive oil
1 red chile , chopped
1/2 teaspoon cumin
1 cinnamon stick
1/2 teaspoon coriander
2 potatoes , chopped
2 1/2 pints fish stock
4 tablespoons lemon juice
4 lbs mixed fish ( and shellfish )
5 tomatoes , chopped
4 tablespoons dill
4 tablespoons parsley
salt and pepper
2 tablespoons gingerroot , grated
Moroccan Fish Soup is a classic soup dish from Morocco. This soup is tangy, spicy, and comforting and fits well with winter evenings. It's made with spices such as cumin, cinnamon, coriander, and gingerroot, which provide the perfect warming effect on your palate. The dish is made with mixed fish and shellfish, which provide a wholesome and nutritious flavor to the soup and make it a great source of protein. Overall, the Moroccan Fish Soup is a perfect dish for anyone who wants to enjoy a healthy and soothing soup with a spicy kick.

Instructions

1.In a large pot, heat the olive oil over medium heat. Add the onions, celery, and garlic and cook until softened.
2.Add the red chile, cumin, cinnamon stick, coriander, and gingerroot and cook for a minute until fragrant.
3.Add the chopped potatoes and tomatoes, then the fish stock and lemon juice. Bring the soup to a boil, then reduce to a simmer and cook for 20 minutes.
4.Add the mixed fish and shellfish and simmer for another 10 minutes until the fish is tender.
5.Stir in the dill, parsley, salt, and pepper to taste.

PROS

This Moroccan Fish Soup is a flavorful and comforting soup that is perfect for a cozy evening.

It is highly nutritious and has a good source of protein.

CONS

The quantity of fish required to make soup could be a little high.
Also, the soup may require quite a bit of preparation work.

HEALTH & BENEFITS

Moroccan Fish Soup is healthy and a good source of omega-3 fatty acids, vitamins A and D, and minerals. The gingerroot and the garlic used in the recipe provide anti-inflammatory and immune-boosting properties. This Soup is also low in calories and good for weight management. It’s a great dish for someone who wants a healthy and comforting meal at the same time.

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