Moroccan-Date Bonbons

May 17, 2023May 17, 20230 17
Decadent Moroccan-Date Bonbons to satisfy your sweet cravings
in Dessert

Prep

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 ounces sliced almonds
1/2 cup shelled pistachios
3/4 cup chopped walnuts
1 lb moist pitted dates , chopped
4 pitted kalamata olives , chopped ( or dry-cured Moroccan )
1 1/2 teaspoons finely grated fresh ginger
1/2 tablespoon honey
1/2 teaspoon finely grated orange zest
1/4 teaspoon cinnamon
1/8 teaspoon ground cardamom
1/8 teaspoon orange flower water
1/8 teaspoon salt

Nutrision Information

Servings Per Recipe
12
Calories
156
Sugar
10g
Fat
9g
Moroccan-Date Bonbons are a popular sweet treat in Morocco, often enjoyed alongside a cup of hot mint tea. These bite-sized balls are made from a mixture of chopped nuts, dates, olives, and spices, making them a delicious and healthy snack. With their rich flavor and chewy texture, Moroccan-Date Bonbons are a great addition to any dessert table or as an afternoon pick-me-up.

Instructions

1.Line a baking sheet with parchment paper and set aside.
2.In a food processor, pulse the almonds, pistachios, and walnuts until finely chopped.
3.Add in the chopped dates, olives, ginger, honey, orange zest, cinnamon, cardamom, orange flower water, and salt.
4.Pulse the mixture until it begins to come together.
5.Using your hands, roll the mixture into small balls (about 1 tablespoon each) and place them on the prepared baking sheet.
6.Chill the bonbons in the refrigerator for at least 30 minutes before serving.

PROS

Made with wholesome ingredients like nuts and dates, these Moroccan-Date Bonbons are a healthier option for satisfying your sweet tooth.

They are also gluten-free and vegan-friendly.

CONS

These bonbons can be high in calories due to the natural sugar content of the dates and honey.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Moroccan-Date Bonbons are a great source of dietary fiber, potassium, and healthy fats thanks to the almonds, pistachios, and walnuts.
Dates are also rich in antioxidants and have been linked to supporting digestive health and reducing inflammation.

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