PROS
This snack is easy to make and can be customized with your favorite mix-ins.
It is perfect for on-the-go munching or to serve at a party.
The combination of flavors can satisfy both sweet and savory cravings.
CONS
This snack is high in calories and fat, especially if you use honey.
It also contains a lot of salt, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this snack may not be the healthiest choice, it does contain nutrients such as healthy fats from the nuts and fiber from the whole grain Chex cereal.
The spices used in this recipe, such as cumin and coriander, have been shown to have anti-inflammatory properties.
Eating dried fruit can also provide some vitamins and minerals.
Leave a Reply