Moroccan Couscous Royal

May 17, 2023May 17, 20230 15
Delicious Moroccan Couscous Royal loaded with lamb, meatballs, chicken, sausages, and vegetables in a flavorful broth
in Main

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lamb shoulder , cubed
1 lb meatballs
6 chicken drumsticks
6 merguez lamb sausages ( Moroccan lamb sausage )
2 tablespoons tomato paste
1 onion
4 garlic cloves
3 zucchini , sliced 1 inch
6 carrots , sliced 1 inch
4 turnips , diced 1 inch
1 lb garbanzo beans
Italian parsley
10 cups water
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon salt
3/4 teaspoon black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1/2 teaspoon cayenne
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
4 white onions
1/4 cup raisins
1/4 cup honey

Nutrision Information

Servings Per Recipe
8-10
Calories
615
Sugar
18g
Fat
30g
Moroccan Couscous Royal is a traditional dish from North Africa that is rich in history and culture. It is often served at special occasions and celebrations, such as weddings and religious festivals. The dish is made from a blend of lamb, meatballs, chicken, sausages, and vegetables, cooked in a flavorful broth with spices like cumin, ginger, cinnamon, coriander, and more. The combination of different meats and vegetables in this dish showcases the diversity of flavors and ingredients found in Moroccan cuisine.

Instructions

1.In a large pot, sauté the lamb and meatballs until browned. Add in the tomato paste, onion, garlic, water, and spices, and bring to a boil.
2.Reduce the heat and simmer for 1 hour, stirring occasionally.
3.Add in the chicken, sausage, zucchini, carrots, turnips, and garbanzo beans. Continue to simmer for 45 minutes.
4.Add in the white onions, raisins, and honey. Simmer for an additional 15 minutes.
5.Serve the couscous royal hot, garnished with fresh Italian parsley.

PROS

Moroccan Couscous Royal is a hearty and satisfying meal, perfect for dinner parties or family gatherings.

The combination of different meats and vegetables provides a wide variety of nutrients, while the flavorful broth makes it a delicious and comforting dish.

CONS

This recipe requires a significant amount of time and effort to prepare, as well as a large number of ingredients.

It may not be suitable for those on a limited budget or with dietary restrictions regarding meat or spices.
It is also a high-calorie dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Moroccan Couscous Royal is a nutrient-dense meal that contains a variety of vitamins, minerals, and antioxidants from the different meats and vegetables.
The garbanzo beans and spices also provide anti-inflammatory benefits that can support overall health and well-being.

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