Moroccan Chicken (Crock Pot) Redone

May 17, 2023May 17, 20230 14
Moroccan Chicken (Crock Pot) Redone: A Spicy and Flavorful Dish
in Main

Prep

25 min

Cook

6 hours

Ready In

6 hours and 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 lb eggplant ( peeled , cut into 1-inch cubes )
1 yellow pepper , diced
1 canned tomatoes
1/3 cup prune
1/4 cup red onion
8 sun-dried tomatoes packed in oil , cut into strips
2 tablespoons tomato paste
2 tablespoons balsamic vinegar
3 large garlic cloves , crushed
2 teaspoons turmeric
2 teaspoons cinnamon
2 red chilies
6 chicken breasts
1 can chickpeas , rinsed and drained
4 tablespoons smooth peanut butter

Nutrision Information

Servings Per Recipe
6
Calories
370
Sugar
12g
Fat
11g
Moroccan Chicken (Crock Pot) Redone is a hearty and delicious meal that is perfect for a cold night in. This dish is a spin on a classic Moroccan tagine, with the convenience of a slow cooker. The use of eggplant, prunes, and chickpeas, combined with the warm spices of turmeric and cinnamon, create a complex and flavorful dish that will leave you feeling satisfied. The recipe is straightforward and easy to make, making it a great option for busy weeknights. This meal can be customized to suit your taste preferences, with the option to add or remove the amount of spice to your liking.

Instructions

1.In a large bowl, combine the eggplant, yellow pepper, canned tomatoes, prunes, red onion, sun-dried tomatoes, tomato paste, balsamic vinegar, garlic, turmeric, cinnamon, and red chilies. Mix well.
2.Place the chicken breasts on top of the vegetable mixture. Cover the crockpot and cook on low for 6-8 hours, or high for 2-4 hours, or until the chicken is cooked through.
3.Stir in the chickpeas and peanut butter. Cook on high for an additional 20 minutes, until heated through. Serve hot and enjoy!

PROS

This dish is packed with flavor and spice, making it an exciting addition to your meal rotation.

The chicken breasts are low in fat and high in protein, making it a healthy option for dinner.

Using a crockpot makes this dish quick and easy to prepare.

CONS

The spice level of this dish may be too intense for those who do not enjoy spicy food.

The use of peanut butter may be problematic for those with peanut allergies.

HEALTH & BENEFITS

Eating chicken breast is a great source of lean protein which can help with weight management and muscle growth.
The spices used in this recipe have been linked to anti-inflammatory properties, as well as improving heart health and digestion.
Eggplants are rich in antioxidants and fiber, which can aid in digestion and contribute to healthy skin.

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