Moroccan Chermoula

May 15, 2023May 15, 20230 14
Tangy and flavorful Moroccan Chermoula recipe
in Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
4 large tomatoes , peeled and cubed
2 teaspoons paprika
2 teaspoons ground cumin
2 garlic cloves , minced
1/4 cup fresh cilantro , chopped
1/2 cup fresh parsley , chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon rice wine vinegar

Nutrision Information

Servings Per Recipe
4
Calories
45
Sugar
3g
Fat
3g
Moroccan chermoula is a tangy, herbaceous sauce that is commonly used in Moroccan cuisine. Made with a combination of fresh cilantro, parsley, garlic, and spices, it adds a unique, bold flavor to grilled fish or chicken. This versatile sauce can also be used as a marinade or dipping sauce, and can be customized to taste with the addition of different spices. A staple in Moroccan kitchens, chermoula is a delicious way to add a bit of North African flair to your cooking.

Instructions

1.In a large Dutch oven, heat the olive oil over medium heat.
2.Add the tomatoes, paprika, ground cumin, and minced garlic, stirring to combine.
3.Cook for 5 minutes, or until the tomatoes start to break down.
4.Stir in the chopped cilantro, parsley, salt, and pepper, and cook for an additional 2-3 minutes.
5.Remove from heat and stir in the rice wine vinegar.
6.Serve the chermoula over grilled fish or chicken for a tangy, flavorful main dish.

PROS

Moroccan chermoula is packed with flavor and can be used as a versatile sauce for a variety of dishes.

It adds a tangy, herbaceous kick to grilled fish or chicken.

CONS

The garlic in this recipe can be overwhelming for some people, so adjust to taste.

This recipe uses fresh cilantro and parsley, which can be difficult to find in some areas, so substitutes may need to be used.

HEALTH & BENEFITS

The fresh herbs in this recipe provide a variety of health benefits, including being high in antioxidants and containing anti-inflammatory properties.
The garlic can also help to boost the immune system and improve heart health.

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