Moroccan Carrot, Goat Cheese Sandwiches With Green Olive Tapenad

May 16, 2023May 16, 20230 1
Satisfy your cravings with Moroccan Carrot, Goat Cheese Sandwiches with Green Olive Tapenad
in Sandwich

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons sugar
1 tablespoon fresh lemon juice
2 teaspoons sweet paprika
1 teaspoon ground cumin
1/2 teaspoon cinnamon
1/4 teaspoon cayenne
1 teaspoon salt
1/4 cup olive oil
1 1/2 lbs medium carrots
1 1/4 cups green olives ( such as Cerignola or picholine , pitted , 6 to 7 oz )
3 tablespoons drained bottled capers , rinsed
1/4 cup chopped fresh flat-leaf parsley
1 flat anchovy fillet , chopped
1 teaspoon finely grated fresh lemon zest
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon black pepper
1/4 cup olive oil
12 slices good-quality bread
6 ounces soft mild goat cheese , at room temperature

Nutrision Information

Servings Per Recipe
6
Calories
421
Sugar
11g
Fat
28g
Moroccan Carrot, Goat Cheese Sandwiches with Green Olive Tapenade is a vegetarian version of the classic sandwich and is perfect for those looking to add more veggies to their diet. The roasted carrots are seasoned with a mixture of Moroccan-inspired spices that adds an exotic flavor to the sandwich. Goat cheese provides a creamy and tangy texture to the sandwich, while the green olive tapenade adds a burst of saltiness and flavor. This sandwich can be enjoyed as a light lunch or as part of a picnic spread.

Instructions

1.Preheat the oven to 425°F.
2.Mix together the sugar, lemon juice, paprika, cumin, cinnamon, cayenne, salt, and olive oil in a bowl.
3.Peel and slice the carrots diagonally into 1/4-inch-thick pieces, and toss them with the spice mixture.
4.Spread the carrots out on a large rimmed baking sheet in a single layer and roast them for about 25 minutes, until tender and slightly caramelized.
5.While the carrots are cooking, make the tapenade.
6.Pulse the olives, capers, parsley, anchovy, lemon zest, lemon juice, black pepper, and olive oil in a food processor until finely chopped.
7.To assemble the sandwiches, lay 6 slices of bread on a work surface and spread 2 teaspoons of goat cheese on each one.
8.Top with some roasted carrots and a spoonful of the tapenade. Cover with the remaining slices of bread.

PROS

This sandwich is a healthy and flavorful alternative to traditional meat-based sandwiches.

The mix of spices used in the roasted carrots and the tangy flavors of the olive tapenade and goat cheese makes for an exotic and delicious sandwich.

It can be easily prepared in advance and taken on-the-go.

CONS

This sandwich may not be ideal for those with lactose intolerance or allergies to certain ingredients such as anchovies and capers.

The bread used in this sandwich should be of good quality to avoid a mushy texture when assembled.

HEALTH & BENEFITS

This sandwich is high in fiber due to the presence of carrots and olives.
Carrots are rich in beta-carotene, an antioxidant that supports eye health and reduces the risk of certain cancers.
Olives are a good source of healthy fats, vitamin E, and antioxidants.

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