Moroccan Braised Chicken With Zucchini

May 17, 2023May 17, 20230 12
Moroccan Braised Chicken With Zucchini in a delicious and hearty meal
in Dinner

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 ounces canned chicken broth , undiluted
1 tablespoon ground cumin
2 teaspoons paprika
1/2 teaspoon cinnamon
1/2 teaspoon chili flakes ( Option , replace chili flakes and garlic clove with Harissa )
1 garlic clove , minced ( Option , replace chili flakes and garlic clove with Harissa )
1 onion , sliced into wedges
6 slim carrots , cut into bite-sized lengths
3 chicken breasts ( cut into thirds ) or 6 chicken thighs , boneless , skinless ( cut in half )
2 slim zucchini , but into thick rounds
1 tablespoon brown sugar or 1 tablespoon honey
1/4 cup golden raisin
1/4 cup dried apricot , thinly sliced

Nutrision Information

Servings Per Recipe
6
Calories
280
Sugar
17g
Fat
5g
Moroccan Braised Chicken With Zucchini is a hearty and flavorful dish that is perfect for any occasion. This recipe combines chicken with an array of vegetables and spices to create a robust and satisfying meal. The dish is easy to prepare and can be ready in under an hour. With bold flavors and nutritious ingredients, this recipe is sure to become a household favorite.

Instructions

1.In a large mixing bowl, combine the chicken broth, cumin, paprika, cinnamon, chili flakes (or harissa and garlic), and mix well.
2.Heat a skillet over medium heat and pour the mixture from the mixing bowl into the skillet.
3.Add the onion and carrots and stir to combine well.
4.Add the chicken to the skillet and place it on top of the vegetables.
5.Cover with a tight-fitting lid and simmer over low heat for 20-25 minutes.
6.Add the zucchini rounds, brown sugar or honey, golden raisin, and dried apricot to the skillet.
7.Cover and continue cooking for an additional 10-15 minutes until the chicken is cooked through and the vegetables are tender.

PROS

This dish is packed with bold flavors and hearty ingredients that will keep you satisfied and full for hours.

It is easy to prepare and perfect for a weeknight dinner.

CONS

This dish requires several ingredients and a longer cooking time than some other chicken recipes.

It may not be suitable for those who are sensitive to spicy foods or have dietary restrictions on certain ingredients.

HEALTH & BENEFITS

This dish is an excellent source of lean protein from the chicken and a variety of vegetables that provide an array of vitamins and minerals.
The zucchini is particularly rich in fiber, which can aid in digestion and promote a feeling of fullness.

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