Moracian Mint Tea

May 17, 2023May 17, 20230 1

Refreshing Moracian Mint Tea recipe for your hot summer days

by The Chefin Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	8 cups boiling water , more as needed
	1 tablespoon green tea
	1/4 cup sugar ( to taste )
	1/4 cup fresh spearmint ( to taste )

Nutrision Information

Servings Per Recipe

Calories

Sugar

15g

Fat

Moracian Mint Tea is a traditional Moroccan beverage enjoyed throughout the year but especially during hot summer days. It's made by combining green tea with fresh spearmint and sugar to create a sweet, minty, and refreshing beverage that can be enjoyed hot or chilled. The Moroccan people commonly serve Moroccan mint tea in small glasses accompanied by sweet pastries or nuts.

Instructions

1.	Boil 8 cups of water in a large pot.
2.	Once the water has boiled, remove the pot from heat and add 1 tablespoon of green tea.
3.	After 3-5 minutes of steeping, strain the tea leaves and discard them.
4.	Add 1/4 cup of sugar and 1/4 cup of fresh spearmint to the pot, stirring until the sugar has dissolved.
5.	Taste and adjust the sweetness and mintiness according to your personal preference.
6.	Serve the tea hot or chilled over ice.

PROS

Moracian Mint Tea is a refreshing and hydrating beverage that can be enjoyed hot or cold.

Its delicious taste can be customized to your liking by adjusting the sweetness and mintiness levels.

CONS

If you’re sensitive to caffeine, be aware that green tea contains caffeine and should be consumed in moderation.

Adding too much sugar to the tea can also make it unhealthier.

HEALTH & BENEFITS

Moracian Mint Tea has numerous health benefits due to its ingredients. Green tea contains antioxidants and can boost brain function, increase fat burning, and lower the risk of cancer and cardiovascular diseases.
Mint has been known to improve digestion, relieve headaches, and reduce inflammation.