Moosewood Creme Andalouse Soup

May 11, 2023May 11, 20230 12
Creamy and Spicy Moosewood Creme Andalouse Soup Recipe
in Soup

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
3 leeks , bulbs rinsed & chopped ( white part only )
6 fresh tomatoes , chopped ( or 4 cups canned tomatoes , undrained )
7 cups vegetable stock
4 medium potatoes , peeled & cubed
1/2 cup heavy cream
1 teaspoon salt
1/2 teaspoon dried tarragon
1/8 - 1/4 teaspoon cayenne
1 teaspoon fresh lemon juice
1 cup herbed croutons
1/4 cup fresh parsley , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
325
Sugar
5g
Fat
19g
Moosewood Creme Andalouse Soup is a famous soup recipe from the Moosewood Restaurant in Ithaca, New York. The restaurant is renowned for its vegetarian and vegan dishes. The soup derives its name and flavors from the Andalusian region of Spain. The dish offers an exotic blend of spices and vegetables with a perfect amount of heat from the cayenne pepper. The recipe is easy to prepare and to serve. It pairs well with any bread or salad for a complete meal.

Instructions

1.Take a large pot and melt the butter over medium heat.
2.Add the chopped leeks and cook until soft for around 7 minutes.
3.Add the chopped tomatoes and vegetable stock to the pot and bring it to a boil.
4.Add the potato cubes, tarragon, cayenne, and salt to the pot and stir well.
5.Reduce heat to a simmer, cover and cook for about 20 minutes until the potatoes are tender.
6.Add heavy cream and fresh lemon juice, stir well and let the soup cook for 5 more minutes.
7.Ladle the soup into bowls and top with croutons and fresh parsley.

PROS

Moosewood Creme Andalouse Soup is creamy and has a spicy flavor with a well-balanced taste of earthy spices and vegetables.

It is a perfect soup to keep you warm during the winter season.

CONS

The heavy cream and the herbed croutons make the recipe high in calories and fat.

It may not be suitable for people on a low-fat or low-calorie diet.

HEALTH & BENEFITS

The vegetables in the soup provide a good balance of vitamins and minerals. Leeks in the soup are low in calories, high in dietary fiber, and have a low glycemic index. Tomatoes have lycopene that benefits the heart and helps reduce the risk of certain types of cancers. Potatoes are rich in potassium and vitamin C, which promote heart health and boost the immune system.

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