Moong ki pakori

May 26, 2023May 26, 20230 4

Yummy Moong ki Pakori for a rainy day snack

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

452

Sugar

Fat

Moong ki pakori is an Indian snack that is popular across the country. It is made by mixing moong dal and urad dal paste with boiled potatoes, onions, and spices, forming small balls that are deep-fried until crispy on the outside and soft on the inside. Served with chutney or ketchup, this snack is perfect for a rainy day with a hot cup of tea. The flavor of the pakoris is spicy and tangy, making your taste buds crave for more. The dish is also versatile and suitable for any occasion, be it a snack time or a party appetizer.

Instructions

1.	In a mixing bowl, add yellow moong and urad dal paste, diced potatoes, diced onions, salt, red chili powder, and cilantro. Mix everything well.
2.	Heat oil in a frying pan on medium heat.
3.	Once the oil is hot, take a small portion of the mixture in your hand and drop it in the oil.
4.	Fry the pakoris on medium heat until they turn golden brown on all sides.
5.	Use a slotted spoon to remove them from the oil and place them on a paper towel to drain excess oil.
6.	Serve hot with chutney or ketchup.

PROS

Moong ki Pakori is a simple and easy-to-make snack that is perfect for those rainy days or when you want something crunchy and spicy.
It is also vegetarian and gluten-free.

CONS

Pakoris are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
Avoid consuming them if you have any food allergies to the ingredients used in the recipe.

HEALTH & BENEFITS

Moong ki Pakori has several health benefits as it is made with moong dal which is a good source of protein, fiber, and vitamins. It is also low in fat, making it a healthier option than other fried snacks. Urad dal in the recipe is rich in minerals and helps improve digestion. The potatoes in the pakoris add to the dietary fiber intake. Lastly, cilantro used in the recipe has anti-inflammatory properties.

	4 tablespoons yellow moong and urad dal paste
	2 tablespoons potatoes , peeled , boiled and diced
	1 onion , diced
	1 teaspoon salt
	1/2 teaspoon red chili powder
	1 teaspoon cilantro
	oil , to fry