Moo Shu Sloppy Joes

May 20, 2023May 20, 20230 6
Moo Shu Sloppy Joes - A Flavorful Take on a Classic Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons cornstarch
1/2 cup cold water
1/4 cup barbecue sauce
1/4 cup hoisin sauce
2 tablespoons reduced sodium soy sauce
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
1/4 teaspoon salt
1 small onion , sliced
1 small sweet red pepper , sliced
2 teaspoons canola oil
3 cups coleslaw mix
1 lb lean ground beef
8 flour tortillas , warmed

Nutrision Information

Servings Per Recipe
8
Calories
292
Sugar
9g
Fat
11g
Moo Shu Sloppy Joes are a unique and flavorful take on the classic sloppy joe recipe. This dish combines the bold flavors of barbecue sauce, hoisin sauce, and soy sauce with lean ground beef and colorful vegetables to create a satisfying and delicious meal. In this recipe, ground beef is cooked with onion, red pepper, and coleslaw mix, then coated in a flavorful sauce and served on warmed tortillas. Each bite is filled with the sweet and savory flavors of the sauce, the satisfying crunch of the coleslaw, and the hearty texture of the ground beef. This recipe is perfect for a quick and easy weeknight dinner. It's also great for meal prep - simply double the recipe and pack the beef mixture and tortillas separately for an easy and delicious lunch option.

Instructions

1.In a small bowl, whisk together the cornstarch and cold water.
2.In a separate bowl, combine the barbecue sauce, hoisin sauce, soy sauce, ginger, garlic, and salt. Set aside.
3.In a large skillet, heat the canola oil over medium-high heat. Add the ground beef and cook until browned, breaking it up into small pieces with a wooden spoon.
4.Add the onion and red pepper to the skillet and cook until the vegetables are softened.
5.Add the coleslaw mix and the sauce mixture to the skillet. Stir until the slaw is coated in the sauce.
6.Add the cornstarch mixture to the skillet and stir for 1-2 minutes until the sauce thickens.
7.Serve the beef mixture on the warmed tortillas. Enjoy!

PROS

Moo Shu Sloppy Joes are a delicious and unique twist on classic sloppy joes.
The flavorful combination of barbecue sauce, hoisin sauce, and soy sauce blends together perfectly with the ground beef and vegetables.

This recipe is quick and easy to make, making it a great option for a weeknight dinner.

The addition of coleslaw adds a satisfying crunch to the mixture, making it a well-rounded meal.

CONS

As with traditional sloppy joes, this dish can be messy to eat.
Be sure to have napkins on hand!
While this recipe is relatively healthy, the sauce is high in sodium.
If you’re watching your salt intake, you may want to adjust the quantity of soy sauce or use a reduced-sodium version.

HEALTH & BENEFITS

Lean ground beef is a great source of protein, which is essential for building and repairing muscle. It also contains important nutrients like iron and zinc.
Coleslaw is a good source of dietary fiber, which is important for maintaining a healthy digestive system.
Ginger has been linked to reducing inflammation in the body and promoting healthy digestion.
Garlic is also known for its anti-inflammatory properties and has been shown to boost the immune system.

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