Moo Shu Beef (Or Pork or Chicken)

Jun 09, 2023June 9, 20230 5
Moo Shu Beef recipe for a delicious Chinese-style dish
in Chinese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1 lb boneless beef top sirloin steaks or 1 lb top round steak , cut 3/4 inch thick
1/2 ounce dried shiitake mushroom ( We hate mushrooms , so I never add them )
3 cups packaged coleslaw mix
1/2 cup sliced green onion
1 tablespoon cornstarch , dissolved in 1/4 cup water
8 medium tortillas , warmed
hoisin sauce
2 tablespoons reduced sodium soy sauce
2 tablespoons water
1 tablespoon dark sesame oil
2 tablespoons sugar
2 garlic cloves , minced

Nutrision Information

Servings Per Recipe
4
Calories
491
Sugar
16g
Fat
18g
Moo Shu beef is a delicious Chinese-style dish that is easy to make at home. It originates from the northern region of China and is traditionally served as a filling in warm, thin flour pancakes. This recipe, however, uses tortillas instead. The dish is characterized by its savory and slightly sweet flavor, which comes from the combination of soy sauce, sesame oil, and sugar. The coleslaw mix adds a refreshing crunch and additional flavor to the dish, while the hoisin sauce provides a sweet and tangy topping. This Moo Shu beef recipe is perfect for a quick weeknight meal, and it is sure to become a family favorite.

Instructions

1.Slice the beef or pork into thin strips and cook in a non-stick skillet over medium-high heat until browned, about 5 minutes.
2.Add the coleslaw mix, sliced green onions, and minced garlic to the skillet and cook for an additional 3-5 minutes, stirring occasionally.
3.In a small bowl, whisk together the soy sauce, water, sesame oil, sugar, and cornstarch mixture until well combined.
4.Pour the sauce into the skillet and stir until the meat and vegetables are coated in sauce. Cook for an additional 2-3 minutes until the sauce thickens.
5.Serve the Moo Shu beef mixture in warm tortillas with hoisin sauce on top.

PROS

Moo Shu beef is a flavorful and easy-to-make dish that can be made with beef, pork or chicken.

It is high in protein and rich in flavor, making it a great option for a quick weeknight dinner.

CONS

The Moo Shu beef tortillas can easily become high in calories and sodium if served with too much hoisin sauce.

It does not keep well and should be eaten immediately after cooking.

HEALTH & BENEFITS

Moo Shu beef is a good source of protein, important for building and maintaining muscle and tissue in the body.
The dish also contains coleslaw mix, which provides a source of vitamin C and dietary fiber. Additionally, the garlic in this recipe has been linked to supporting heart health and reducing high blood pressure.

Print

Leave a Reply

Your email address will not be published.