PROS
Montreal Bagels have a unique and delightful taste.
They are soft, chewy on the inside, and crispy on the outside.
Bagels can last up to 2 days without losing texture or flavor.
CONS
This delicious treat is high in calories carbohydrates and sodium.
Therefore, it is best consumed in moderation.
HEALTH & BENEFITS
Montreal Bagels can provide a quick source of energy, offer a small amount of protein and fiber. Poppy seeds top the bagels may help in digestion, improve skin, and provide essential nutrients such as magnesium and zinc.
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