PROS
Montecados are delicious, easy to make, and perfect for every occasion, from holiday parties to everyday snacks.
Anise extract, the key ingredient, has been known to help with digestion, reduce hunger pangs and aid in a good night’s sleep.
CONS
Montecados contain high levels of sugar and fat, which make them unhealthy if consumed in large quantities.
As with all sweet treats, it is best to enjoy Montecados in moderation to maintain a balanced diet.
HEALTH & BENEFITS
Montecados made with anise extract have been known to support good digestion by stimulating the production of digestive juices.
The extract also has a mild sedative effect that may promote relaxation and restful sleep.
Leave a Reply