Montana Wild Rice Beef Stew (With Five Ingredients!)

Jun 09, 2023June 9, 20230 2

Montana Wild Rice Beef Stew recipe perfect for a cozy night in

Montana Wild Rice Beef Stew (With Five Ingredients!)

by The Chefin Stew

Prep

10 min

Cook

1 hr 5 min

Ready In

1 hr 15 min

Level

Easy

Rating

Ingredients

	4 cups sliced mushrooms
	3 carrots , peeled and sliced 11/2 ( inch thick )
	1 box long grain and wild rice blend ( Uncle Ben 's brand suggested )
	1 lb beef sirloin , cut in 1/2-inch cubes
	5 cups beef broth

Nutrision Information

Servings Per Recipe

Calories

464

Sugar

Fat

14g

This Montana Wild Rice Beef Stew is a hearty and comforting recipe that is perfect for a cozy night in. With only five ingredients and minimal prep, this stew is easy to make and offers a delicious combination of flavors and textures. The beef sirloin, mushrooms, and carrots add bulk to the stew, while the long grain and wild rice blend provides a nutty and satisfying taste. This stew is perfect for those seeking a warm and filling meal that will leave them feeling content and satisfied.

Instructions

1.	In a large pot, add the beef sirloin and beef broth and bring to a boil.
2.	Reduce heat to low and add the sliced mushrooms and carrots.
3.	Simmer for 45 minutes or until the beef is tender.
4.	Add the long grain and wild rice blend to the pot, cover and let cook for an additional 20 minutes or until the rice is fully cooked.

PROS

This Montana Wild Rice Beef Stew is easy to make, requiring only five ingredients and minimal prep.

The combination of beef, mushrooms, carrots, and rice makes for a hearty and satisfying meal that is perfect for a cozy night in.

CONS

This stew is not suitable for vegetarians or vegans due to the inclusion of beef.

Additionally, the Uncle Ben’s long grain and wild rice blend used in this recipe contains added preservatives and sodium.

HEALTH & BENEFITS

The beef in this stew is a great source of protein and essential nutrients such as iron and zinc.
Additionally, mushrooms are a good source of B vitamins and antioxidants, while carrots are packed with beta-carotene and vitamin A.
However, the high sodium content of the Uncle Ben’s rice blend may be a concern for those with high blood pressure or heart disease.