Monique's Beef & Pasta Skillet

PROS

This recipe is quick and easy to make and requires only one skillet, making for easy cleanup.

The combination of beef and pasta is filling and satisfying.

This recipe can be customized with your favorite vegetables and seasonings.

CONS

The use of ground beef makes this recipe high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

The spicy steak seasoning may be too hot for some people’s taste buds.

HEALTH & BENEFITS

Although this recipe is not particularly healthy, it does provide a good source of protein from the ground beef and some nutrients from the tomato sauce and vegetables.
Whole wheat macaroni can provide additional fiber and micronutrients.

	1 lb ground beef
	2 cups cooked corkscrew macaroni ( I use organic whole wheat from Trader Joe 's or Whole Foods in kosher salt & olive oil )
	1 medium white onion , chopped
	2 green onions , sliced
	3/4 cup frozen corn
	2 teaspoons spicy McCormick 's Montreal Brand steak seasoning ( or more to your taste )
	2 -3 dashes garlic salt , &
	seasoning salt
	0.5 can tomato sauce
	1/2 cup water

1.	Brown the ground beef in a large skillet over medium-high heat until cooked through.
2.	Drain any excess grease from the skillet and add the chopped onion and cook until the onion is translucent.
3.	Add the sliced green onions, frozen corn, steak seasoning, garlic salt, and seasoning salt and stir well.
4.	Pour in the tomato sauce and water, mix well, and let simmer for a few minutes.
5.	Add the cooked macaroni to the skillet, stir well, and let simmer for a few more minutes until heated through.
6.	Serve and enjoy!

Monique’s Beef & Pasta Skillet

Monique's Beef & Pasta Skillet - A Delicious All-In-One Meal

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HEALTH & BENEFITS

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