Mongolian Meat Sticks

May 29, 2023May 29, 20230 12
Juicy and Flavorful Mongolian Meat Sticks
in Meat

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs flank steaks
1/2 cup hoisin sauce
2 tablespoons peanut oil
2 tablespoons sesame oil
2 tablespoons dry sherry
2 tablespoons soy sauce
1/2 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon fresh ginger , grated
1 garlic clove , crushed

Nutrision Information

Servings Per Recipe
5
Calories
360
Sugar
5g
Fat
20g
Mongolian Meat Sticks are a popular appetizer in many Mongolian restaurants and are typically made with lamb or beef. The combination of hoisin sauce, sesame oil, and ginger give these meat sticks a flavor that is both sweet and savory. In this recipe, flank steak is used instead of lamb or beef, and is marinated in the sauce before being skewered and grilled to perfection. This recipe is a great twist on traditional steak dinners and is sure to impress your family and friends.

Instructions

1.Soak bamboo skewers in warm water for at least 30 minutes, then preheat grill to medium-high heat.
2.Thinly slice the flank steak into strips and set aside.
3.In a bowl, add hoisin sauce, peanut oil, sesame oil, sherry, soy sauce, sugar, pepper, ginger, and garlic. Mix well.
4.Add the steak strips to the marinade and mix until well coated.
5.Thread the steak strips onto the skewers.
6.Grill the skewers for 3-4 minutes on each side, or until desired doneness.
7.Once done, remove from grill and let rest for a few minutes before serving.

PROS

Mongolian Meat Sticks are a tasty and unique way to enjoy steak.

This recipe is easy to make and perfect for a summer barbecue or quick weekday dinner.

CONS

Since you will need to soak the bamboo skewers in water, this recipe requires some extra prep work.

Be careful not to overcook the meat, or it will become tough and chewy.

HEALTH & BENEFITS

While this recipe is not particularly low in calories, flank steak is a leaner cut of meat than other steak options.
It is also a great source of protein, iron, and other essential nutrients.
The ginger and garlic in the marinade have antibacterial properties that may help boost your immune system.

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