Mongolian Flank Steak from Cuisine Lite

May 29, 2023May 29, 20230 3
Mongolian Flank Steak from Cuisine Lite
in Beef

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup hoisin sauce
1/4 cup low sodium chicken broth
2 tablespoons rice vinegar
2 tablespoons chopped garlic
2 tablespoons toasted sesame oil
1 tablespoon brown sugar
1 tablespoon low sodium soy sauce
1 tablespoon chopped fresh ginger
1 teaspoon sriracha sauce
1 1/2 lbs flank steaks
1/2 teaspoon salt
1/2 teaspoon black pepper

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
12g
Fat
18g
Mongolian Flank Steak is a classic Asian-inspired dish that is known for its bold flavor and tender texture. This recipe from Cuisine Lite uses a variety of savory and sweet ingredients to create a complex flavor profile that is sure to impress anyone who tries it. The meat is thinly sliced and smothered in a delicious sauce that is both sweet and spicy, and it can be served with a variety of sides to create a balanced and satisfying meal. Whether you are looking for an easy weeknight dinner or a dish to impress your dinner guests, Mongolian Flank Steak is a great choice.

Instructions

1.Combine hoisin sauce, chicken broth, rice vinegar, garlic, sesame oil, brown sugar, soy sauce, ginger, and sriracha sauce in a small bowl.
2.Whisk together until well combined.
3.Season the flank steak with salt and black pepper.
4.Heat a large skillet over high heat.
5.Add the steak and cook for 2 minutes on each side, or until browned.
6.Reduce heat to medium and pour the sauce over the steak.
7.Cook for an additional 2-3 minutes, or until the steak is cooked to your liking.
8.Remove from heat and let steak rest for 5 minutes before slicing.
9.Serve with your favorite vegetables or rice.

PROS

Mongolian Flank Steak is a delicious, tender, and flavorful dish that is very easy to prepare.

It is also a great source of protein and nutrients, and can be tailored to fit any dietary restrictions or preferences.

CONS

The sugar content in Mongolian Flank Steak can be a concern for people who are watching their sugar intake, and the high sodium content may be an issue for people with high blood pressure.

Also, flank steak can be tough if not cooked properly.

HEALTH & BENEFITS

Mongolian Flank Steak is a great source of protein, iron, and other important nutrients.
The garlic and ginger in the recipe have been linked to supporting immune system health and reducing inflammation, while the hoisin sauce may have anti-cancer properties.

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