Mongolian Chicken Dry Style

May 29, 2023May 29, 20230 14
Mongolian Chicken Dry Style - A flavor-packed Chinese dish perfect for busy weeknights
in Chinese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 chicken thighs , boneless , slice 1/2 inch
1 teaspoon garlic , minced
1 tablespoon oyster sauce
1 teaspoon soy sauce
1 tablespoon rice wine
1 teaspoon sesame oil
1 teaspoon salt
1/2 teaspoon white pepper
1/2 teaspoon red chili pepper
1 teaspoon sugar
1/2 teaspoon baking powder
2 tablespoons cornstarch
4 tablespoons flour
3 tablespoons peanut oil
2 stalks green onions , minced

Nutrision Information

Servings Per Recipe
6
Calories
325
Sugar
2g
Fat
20g
Mongolian Chicken Dry Style is a popular Chinese dish that is believed to have originated in Taiwan. Usually served with steamed rice, this flavorful dish features slices of tender and moist chicken cooked in a savory soy-based sauce with a touch of heat from red chili peppers. The addition of oyster sauce and green onions adds an extra depth of flavor to this classic dish.

Instructions

1.In a large bowl, mix together the chicken slices, garlic, oyster sauce, soy sauce, rice wine, sesame oil, salt, white pepper, red chili pepper, and sugar.
2.In a separate bowl, mix together the baking powder, cornstarch, and flour.
3.Add the dry ingredients to the chicken mixture and stir until the chicken is coated evenly.
4.In a wok or a frying pan, heat the peanut oil over high heat.
5.Add the chicken mixture to the pan and stir-fry until the chicken is golden brown and cooked through.
6.Garnish with minced green onions before serving.

PROS

Mongolian Chicken Dry Style is an easy-to-make Chinese dish that is flavorful and packed with protein.

It is perfect for busy weeknights when you want a quick and delicious meal.

CONS

This dish is high in sodium and calories due to the oyster sauce and peanut oil.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its high sodium and calorie content, Mongolian Chicken Dry Style contains several health benefits.
Chicken is a great source of lean protein, while garlic and green onions have been linked to supporting immune function and reducing inflammation. Additionally, sesame oil has been associated with promoting heart health.

Print

Leave a Reply

Your email address will not be published.