Momsmom’s Black Bean Tamale Chili

Jun 01, 2023June 1, 20230 4
Momsmom's Black Bean Tamale Chili - A Spicy Mexican Delight
in Mexican

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can black beans
1 can diced tomatoes with green chilies
1 can tamales
fresh cilantro ( dried has no taste )
corn tortilla chips , to eat it with

Nutrision Information

Servings Per Recipe
4
Calories
365
Sugar
3g
Fat
6g
Momsmom's Black Bean Tamale Chili is a spicy Mexican dish that is perfect for a quick and easy weeknight meal. This recipe is a unique twist on traditional chili, as it combines the flavors of black beans and tamales to create a hearty and filling dish. The addition of fresh cilantro and crunchy corn tortilla chips adds a nice texture and flavor to the dish. This chili is vegetarian, gluten-free, and can be easily adjusted to suit your dietary preferences.

Instructions

1.In a large pot, heat the black beans and diced tomatoes with green chilies over medium heat.
2.Cut the tamales into bite-sized pieces and add to the pot.
3.Simmer the chili for 15-20 minutes, stirring occasionally.
4.Serve with fresh cilantro and corn tortilla chips. Enjoy!

PROS

Momsmom’s Black Bean Tamale Chili is a quick and easy recipe that is perfect for a spicy weeknight meal.

The combination of black beans and tamales is a unique twist on traditional chili that is sure to impress your taste buds.

This recipe is vegetarian, gluten-free, and can be easily adjusted to suit your dietary preferences.

CONS

The heat level of this chili may not be suitable for those who don’t enjoy spicy food.

The use of canned ingredients may not appeal to those who prefer fresh or homemade ingredients.

HEALTH & BENEFITS

This chili is a good source of protein and fiber, which can help keep you feeling full and satisfied for longer periods of time.
The black beans are low in fat and high in nutrients like iron and antioxidants, while the tomatoes and cilantro provide a variety of vitamins and minerals.
This recipe is also vegetarian and gluten-free, making it a great option for those with specific dietary needs.

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