Mom’s Wedding Soup

May 10, 2023May 10, 20230 13
Discover the Classic Mom's Wedding Soup Recipe Today
in Soup

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground turkey
2 eggs
1/4 cup breadcrumbs
2 tablespoons parmesan cheese
1 teaspoon dried basil
1 teaspoon onion powder
7 cans chicken broth
2 teaspoons chicken bouillon granules
10 ounces frozen chopped spinach , thawed and squeezed dry
2/3 cup acini di pepe pasta
2 eggs
1/2 cup parmesan cheese

Nutrision Information

Servings Per Recipe
6
Calories
400
Sugar
2g
Fat
18g
Mom's Wedding Soup is a classic Italian-American soup that is also known as ‘Italian Wedding Soup'. It’s a comfort food dish that has been passed down from generation to generation. Contrary to popular belief, the name doesn’t originate from the Italian renaissance era but a mere mispronunciation of the Italian word 'minestra maritata' (which means 'married soup'). The soup is traditionally served at weddings, allowing family and friends to come together and celebrate the union of two individuals. Apart from weddings, it has become a staple in many households and remains a popular soup dish across America. The meatballs, pasta, and spinach are a classic combination perfect for any occasion, from a dinner party to a cozy night in.

Instructions

1.In a bowl, combine ground turkey, breadcrumbs, 2 tbsp parmesan cheese, 1 egg, basil, onion powder, and salt. Mix well and shape into 1” balls.
2.In a large pot, heat chicken broth and chicken bouillon granules over medium heat. Add meatballs and simmer for 10-12 minutes.
3.Add spinach and cook for another 3 minutes. Add pasta and cook for 6-7 minutes or until tender.
4.In a small bowl, beat the remaining 2 eggs and 1/2 cup parmesan cheese together.
5.Slowly pour the egg mixture into the soup while stirring to create egg ribbons. Cook for another 2-3 minutes.
6.Serve hot with crusty bread or crackers.

PROS

Mom’s Wedding Soup is a delicious and comforting dish that is perfect for any season.
Loaded with protein, vitamins, and minerals, it’s both nutritious and satisfying.

The recipe contains the classic flavors of Parmesan cheese, spinach, and meatballs – an ideal dish for soup lovers.

CONS

While this soup is flavorful and nutritious, it’s high in sodium.
Those on a low-salt diet may need to modify the recipe.
Also, it contains animal ingredients, therefore, it is not suitable for vegetarians.

Additionally, the acini di pepe pasta may not be easily accessible and can be replaced with orzo or other small pastas.

HEALTH & BENEFITS

Mom’s Wedding Soup is a powerhouse of nutrients, offering several health benefits. It’s rich in protein, Vitamin A, Vitamin C, iron, and other essential vitamins and nutrients.
The spinach in the soup contains antioxidants, which promote eye and heart health. The turkey meatballs are high in protein and low in fat, making them a healthy alternative to beef or pork.
Acini di pepe pasta is also enriched with iron, making it perfect for improving blood circulation.
By including this soup in your diet, you can reap the health benefits while enjoying a hearty, delicious meal.

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