Mom’s Vegetarian Cabbage Rolls

May 11, 2023May 11, 20230 17
Delicious Mom's Vegetarian Cabbage Rolls recipe for any occasion
in Vegetarian

Prep

30 min

Cook

1 hour, 30 min

Ready In

2 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup rice
1 small onion
2 stalks celery , leaves included
1 medium tomatoes
1 package vegetarian ground beef , if using ( approx 375g )
1 medium cabbage or 1 medium sour cabbage
1 can diced tomatoes or ( 28 ounce ) can crushed tomatoes
salt , to taste
pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
245
Sugar
8g
Fat
1g
Mom's Vegetarian Cabbage Rolls are a vegetarian version of the traditional cabbage rolls recipe. This hearty, filling meal is perfect for any occasion. Made with a flavorful combination of cooked rice, onions, celery, tomatoes, and vegetarian beef, wrapped in tender sweet cabbage leaves, and topped with diced or crushed tomatoes. These cabbage rolls are easy to make and ideal for a light weeknight dinner or meal prep. You'll enjoy the comfort and deliciousness that come with every bite!

Instructions

1.Preheat oven to 375°F (190°C).
2.Cook rice according to package directions.
3.Meanwhile, chop onion and celery finely. Dice tomato.
4.In a pan, sauté onion and celery until softened and lightly browned.
5.Add the vegetarian ground beef and diced tomato. Mix well and cook for 5-6 minutes until heated through.
6.Remove from heat and add cooked rice. Mix well.
7.To prepare the cabbage leaves, remove the tough stem from the base of the cabbage leaves.
8.Place 2 tbsp of filling on each cabbage leaf and roll it up tightly. Repeat until all the filling is used.
9.Spread a layer of the diced or crushed tomatoes to cover the bottom of a 9x13 inch baking dish.
10.Place the cabbage rolls on top.
11.Pour the remaining diced or crushed tomatoes over the cabbage rolls.
12.Add salt and pepper to taste.
13.Cover with foil and bake for 1 hour.
14.Remove the foil and bake for another 20-30 minutes until the cabbage rolls are tender but not mushy.

PROS

Mom’s Vegetarian Cabbage Rolls are a healthy and delicious meal option for when you want to eat light.

It is easy to make and perfect for satisfying your comfort food craving without all the guilt.

CONS

This recipe contains rice which may not be suitable for some diets.
It is also a bit time-consuming to prepare but totally worth the wait.

HEALTH & BENEFITS

Cabbage is a superfood known for its powerful anti-inflammatory properties. It is a low calorie and nutrient-dense vegetable that helps in reducing blood pressure, promoting digestion and boosting immune function.

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