Ingredients

2 lbs lean ground beef
1 medium onion , chopped
2 cans green beans
1 can corn ( optional )
2 cans condensed tomato soup
2 tablespoons steak sauce ( I use A-1 )
1 teaspoon seasoned pepper
1 dash crushed red pepper flakes
2 lbs potatoes , mashed
Mom's Tangy Beef Casserole is a classic family recipe that is easy to make and delicious to eat. The dish consists of a savory beef and vegetable mixture topped with a layer of creamy mashed potatoes. The tangy steak sauce and red pepper flakes add a unique flavor to the dish, making it stand out from other beef casseroles. This is a great dinner option for busy weeknights or family gatherings, as it can be prepared in advance and popped in the oven when everyone is ready to eat.

Instructions

1.Preheat the oven to 375 degrees F.
2.In a large skillet over medium-high heat, cook the ground beef and onion until the beef is browned and the onion is translucent.
3.Drain off any excess fat.
4.Mix in the green beans, corn, tomato soup, steak sauce, seasoned pepper, and red pepper flakes.
5.Pour the mixture into a 9x13 inch casserole dish.
6.Spread the mashed potatoes over the top of the beef mixture.
7.Bake for 30-35 minutes or until the mashed potato topping is golden brown.

PROS

This casserole is hearty and comforting, perfect for a cold evening.

The mashed potato topping adds a creamy and delicious touch to the dish.

CONS

This casserole is high in calories and fat, so it should be enjoyed in moderation.

The amount of sodium in canned tomato soup can be high, so consider using a low-sodium variety.

HEALTH & BENEFITS

This casserole contains protein from the beef and vegetables, as well as vitamins and minerals from the green beans and potatoes.
The red pepper flakes may have some health benefits, as they contain capsaicin which has been linked to reducing inflammation and pain.

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