PROS
This dish is easy to prepare, hearty, and flavorful.
The pork chops are juicy and tender, and the stuffing is moist and flavorful.
Mom’s stuffing pork chops are great for a family meal, and the recipe can easily be doubled or tripled to feed a crowd.
CONS
This dish is high in sodium and fat.
Calorie-conscious diners might want to use leaner cuts of pork, reduce the amount of stuffing, or use a stuffing recipe with fewer calories per serving.
The stuffing is not vegetarian, and it may contain allergens like wheat and corn.
HEALTH & BENEFITS
Pork is a good source of protein, vitamins B6 and B12, and minerals like iron, zinc, and phosphorus. A 3-ounce serving of pork provides about 22 grams of protein and 20% of the daily value for vitamin B6. However, it is also high in fat and cholesterol, and should be consumed in moderation as part of a balanced diet.
Stuffing is typically made with bread crumbs, which provide fiber and complex carbohydrates. However, the amount of calories, sodium, and fat in stuffing can vary depending on the recipe and ingredients.
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