PROS
Mom’s Squash Casserole is a simple and flavorful dish that is perfect for a family dinner or potluck.
The casserole is easy to make and can be prepared ahead of time for convenience.
CONS
The casserole is relatively high in calories and fat, making it important to enjoy in moderation.
Some may not enjoy the texture of the cooked squash in the casserole.
HEALTH & BENEFITS
Squash is high in vitamins A and C, as well as fiber, making it a healthy addition to any diet.
A study published in the journal Molecular Nutrition and Food Research found that a compound found in mushrooms, like the condensed cream of mushroom soup used in this recipe, may have anti-inflammatory and anticancer properties.
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