PROS
This easy to make rhubarb pudding is a crowd pleaser and has a delicious sweet and tart flavor.
It’s perfect for any occasion and can be enjoyed warm or cold.
Plus, it’s a great way to use up any extra rhubarb you might have on hand.
CONS
Although rhubarb is a healthy option due to its fiber and vitamin K content, this pudding is high in sugar and butter which can make it a less healthy choice.
It should be enjoyed in moderation as a dessert.
HEALTH & BENEFITS
Rhubarb is a great source of fiber, vitamin K, and calcium which can contribute to healthy bones. It also contains antioxidants that help fight inflammation and oxidative stress in the body.
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