PROS
Mom’s Porridge is a simple and easy-to-make dish that is delicious, comforting, and filling.
The ham hocks add a rich and savory flavor that pairs perfectly with the nutty taste of sesame oil and the umami taste of soy sauce.
CONS
This dish is high in sodium due to the use of ham hocks and soy sauce.
It is also high in carbohydrates due to the rice, so it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Mom’s Porridge contains protein and fiber, which help to keep you full and satisfied for longer.
The sesame oil used in this recipe contains healthy fats and antioxidants, which have been linked to reducing inflammation and promoting heart health. It also contains vitamins B and E, which support skin health and immune function.
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