Mom’s Polish Stewed Cabbage

May 10, 2023May 10, 20230 1
Mom's Polish Stewed Cabbage Recipe
in Main

Prep

15 min

Cook

1 hr

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 onions , chopped
1 clove garlic , or more to taste , minced
1 medium head cabbage , cut into squares
1 teaspoon white vinegar
1 teaspoon caraway seeds
1 teaspoon white sugar
1 pound kielbasa sausage , cut into chunks
1 can stewed tomatoes ( with garlic and olive oil )
1/4 cup salsa
salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe
6
Calories
380
Sugar
10g
Fat
26g
Mom's Polish Stewed Cabbage is a traditional Polish dish that has been passed down from generation to generation. This dish is typically served during the fall and winter months and is a popular comfort food in Poland. The combination of cabbage and kielbasa is a classic pairing in Polish cuisine, and the addition of tomatoes and seasonings creates a unique and flavorful main dish.

Instructions

1.In a large pot or Dutch oven, heat the olive oil over medium-high heat.
2.Add the onions and garlic, and sauté until the onions are translucent.
3.Add the cabbage, vinegar, caraway seeds, sugar, and kielbasa sausage. Stir well to combine.
4.Add the canned stewed tomatoes and salsa. Season with salt and pepper.
5.Reduce the heat to medium-low, cover, and simmer for 45 minutes to 1 hour or until the cabbage is tender.
6.Serve hot and enjoy!

PROS

Mom’s Polish Stewed Cabbage is a hearty and flavorful main dish that can be enjoyed any time of year.

The combination of cabbage, kielbasa, tomatoes, and spices creates a delicious blend of flavors and textures.

This dish is easy to make and can feed a family or a large group of people.

CONS

This dish can be high in sodium due to the addition of kielbasa and canned stewed tomatoes.
It should be consumed in moderation as part of a balanced diet.

Some people may not enjoy the texture of cooked cabbage.

HEALTH & BENEFITS

This dish contains several health benefits. Cabbage is low in calories and is a good source of fiber, vitamin C, and vitamin K.
The caraway seeds used in this dish have been linked to aiding digestion and reducing inflammation.
Kielbasa sausage can be high in fat and sodium, so it should be consumed in moderation.

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