Mom’s “On Strike” Casserole

May 11, 2023May 11, 20230 12
Comforting Mom's "On Strike" Casserole Recipe for Any Day of the Week
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
2 cups egg noodles , dry
2 cups water
2 cans vegetable soup ( or one family size-we like the one with alphabet noodles ! )
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
465
Sugar
6g
Fat
21g
Mom's "On Strike" Casserole recipe is a simple and affordable meal option that is perfect for those who crave a bowl of comfort food on a budget. Made with ground beef, egg noodles, canned vegetable soup, salt, and pepper, this casserole is a classic recipe passed down from generation to generation and enjoyed by families on many occasions. When the whole family expects Mom to cook dinner every day, and she feels like she is on strike, this dish may come in handy, as it requires minimal preparation time and only a few ingredients. The casserole can be cooked in a single dish, which can be perfect for busy weeknights and leftovers for lunch the next day. This no-fuss recipe can be customizable with any flavor of soup, noodle, or vegetable that you have on hand, making it adaptable to any palate and preference.

Instructions

1.Preheat oven to 375°F.
2.Brown ground beef in a skillet over medium heat, then drain.
3.Meanwhile, cook egg noodles according to package directions, then drain.
4.In the same skillet used for browning the beef, add cooked noodles, 2 cups of water, and canned soup. Mix everything well.
5.Transfer the mixture to a 9x13 inch baking dish and bake uncovered in the preheated oven for 25-30 minutes or until heated through.

PROS

Mom’s “On Strike” Casserole recipe is a quick and easy meal to prepare that can be perfect for busy weeknights and leftover lunches the next day.

The casserole is hearty with egg noodles and ground beef.
Canned soup provides flavor and convenience, while salt and pepper can be added according to personal taste.
The dish is a crowd-pleaser for the whole family.

CONS

This casserole recipe could be high in sodium due to canned soup.
Consider using low-sodium or no-salt-added soup and adjusting the amount of salt added in the recipe if desired.

This recipe may not suit those who avoid or dislike canned soup.

HEALTH & BENEFITS

Mom’s “On Strike” Casserole recipe with ground beef, egg noodles, and canned soup may not be the healthiest meal option out there. However, it could be considered an occasional comfort food for some. Beef is a source of protein and iron that can help build and repair tissues in the body. Egg noodles can be a source of carbohydrates for other essential vitamins and minerals.
Canned soup can be used in many recipes to provide flavor and convenience, but homemade soup could be a healthier option. Avoiding canned soup high in sodium or artificial ingredients is ideal.

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