PROS
Mom’s Old Fashioned Fried Chicken brings back comforting memories of childhood home-cooked meals.
The crispy coating and tender chicken make for a satisfying meal.
CONS
Fried chicken can be high in calories, fat, and sodium.
It is a less healthy option compared to other proteins and should be enjoyed in moderation.
HEALTH & BENEFITS
While fried food is not necessarily a healthy choice, chicken is a lean protein that is an essential part of a balanced diet.
The garlic in this recipe has been linked to boosting the immune system and improving heart health.
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