Mom’s Jewish Braised Fresh Beef Tongue

Jun 08, 2023June 8, 20230 18
Mom's Jewish Braised Fresh Beef Tongue Recipe
in Main

Prep

20 min

Cook

4 hours

Ready In

4 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 beef tongue
1 large onion , chopped
1 bag baby carrots
16 -18 small red potatoes , unpeeled
salt
pepper
garlic powder
paprika

Nutrision Information

Servings Per Recipe
6-8
Calories
290
Sugar
4g
Fat
7g
Mom's Jewish Braised Fresh Beef Tongue is a classic family recipe that is rich in flavor and often enjoyed on special occasions or for dinner parties. As the tongue is a tender and lean cut, the texture and taste make it a popular dish among those with an appreciation of authentic Jewish cuisine. The preparation and process of cooking the beef tongue is time-consuming but simple and straightforward, and the resulting dish is commonly served with a side of potatoes, cauliflower, or your preferred vegetables.

Instructions

1.Take a large pot and fill it with water, placing it on the stove on medium heat. Once the water comes to a boil, remove the pot from the heat and set aside.
2.Rinse the beef tongue under running water, and trim off any excess fat or tissue. Place it in the pot and add enough water to cover the tongue.
3.Add the chopped onion, baby carrots, and small red potatoes to the pot.
4.Season with salt, pepper, garlic powder, and paprika. Mix everything together.
5.Place the pot back on the stove and bring it to a boil.
6.Reduce heat to low, cover the pot, and simmer for 3-4 hours or until the tongue is tender and fully cooked.
7.Remove the tongue from the pot and place it on a cutting board. Peel off the skin and slice the tongue into thin pieces.
8.Serve the beef tongue and vegetables hot with any additional sauce or seasoning according to your taste.

PROS

Mom’s Jewish Braised Fresh Beef Tongue is a flavorful and tender dish that is a favorite in Jewish households.

The recipe is easy to follow and requires simple ingredients.

The tongue is a lean source of protein that can be a welcome change in the regular meal rotations.

The dish can be prepared in advance and reheated before serving.

CONS

Beef tongue might not appeal to everyone, and it requires specific preparation and cooking techniques before it can be served.

The recipe takes several hours, and you must carve out that time accordingly.

It is recommended to use a good quality beef tongue which could be expensive and relatively hard to find.

HEALTH & BENEFITS

Beef tongue is a rich source of protein and low in fat which is important for building muscle, healing tissue, and other bodily functions.
The iron found in beef tongue supports healthy red blood cell count and encourages oxygen delivery throughout the body.
The dish also provides essential vitamins and minerals like niacin, vitamin B12, iron, and zinc needed for healthy immune function and overall health.

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