Moms’ Hungarian Goulash

May 08, 2023May 8, 20230 15
Authentic Moms' Hungarian Goulash recipe for dinner tonight
in Main

Prep

20 min

Cook

2 hours 20 min

Ready In

2 hours 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups yellow onions
3 cups bell peppers
1/4 cup cooking oil
2 tablespoons Hungarian paprika
1 teaspoon salt
1 teaspoon black pepper
4 cups water
4 cups boneless beef cubes
1/2 teaspoon cayenne
1 tablespoon flour

Nutrision Information

Servings Per Recipe
6
Calories
520
Sugar
8g
Fat
31g
Moms' Hungarian Goulash is a classic dish originating from Hungary and is a popular comfort food in many parts of the world. It is traditionally made with beef, onions, and paprika, which creates a rich and flavorful broth. This recipe is a close representation of the authentic Hungarian goulash, perfect for a cozy dinner at home. It is easy to customize by adjusting the amount of paprika and adding your favorite vegetables.

Instructions

1.In a large pot, heat the cooking oil over medium heat.
2.Add the onions and bell peppers, and cook until they begin to soften.
3.Add the beef cubes and cook until browned on all sides.
4.Sprinkle the Hungarian paprika, cayenne, salt, and black pepper over the meat mixture and stir until combined.
5.Add the water and bring to a boil.
6.Reduce the heat and simmer for 2 hours until the beef is tender.
7.In a small bowl, whisk together the flour with 1/4 cup water until smooth, and add to the pot, stirring constantly until the sauce thickens.
8.Remove from heat, and let cool for 5-10 minutes before serving.
9.Serve with crusty bread or over egg noodles.

PROS

This traditional Hungarian dish is packed with bold flavors and spices, making it a hearty and satisfying meal for chilly evenings.
The combination of beef, paprika, and cayenne creates a delicious depth of flavor that is sure to please.

CONS

Goulash is a high-calorie and high-fat dish due to its use of beef and oil.
It should be enjoyed in moderation as part of a balanced diet.

This recipe also takes a few hours to cook, which may not be ideal for busy weeknights.

HEALTH & BENEFITS

While goulash is not particularly healthy in terms of calories and fat, it does provide a good source of protein and nutrients like iron and zinc. Additionally, the paprika used in this recipe has been linked to anti-inflammatory and pain-reducing properties.

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