Mom’s Homemade Italian Wedding Soup

May 10, 2023May 10, 20230 15
Mom's Homemade Italian Wedding Soup
in Soup

Prep

20 min

Cook

40 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb ground turkey
3/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon parsley , chopped
2 tablespoons parmesan cheese , grated
1 tablespoon breadcrumbs
10 cups chicken broth
10 ounces frozen spinach , thawed
2 eggs
1/2 cup grated cheese
16 ounces boneless chicken breasts
1 cup pasta ( acini di pepe , 1 cup uncooked )

Nutrision Information

Servings Per Recipe
8
Calories
323
Sugar
2g
Fat
15g
Mom's Homemade Italian Wedding Soup is a classic Italian soup that is perfect for a cold winter day. The soup is filled with small meatballs, pasta, and spinach simmered in chicken broth until all the flavors are melded together. This hearty soup is a complete meal in itself and is perfect for a quick and easy dinner idea. The soup gets its name from the marriage of the flavors of the meatballs and the broth, making it a perfect dish to enjoy with loved ones.

Instructions

1.In a mixing bowl, mix the ground turkey, salt, pepper, parsley, parmesan cheese, and breadcrumbs. Roll into small meatballs.
2.In a large pot, bring the chicken broth to a boil. Add the spinach, chicken breasts, and meatballs to the pot. Reduce the heat and let simmer for 30 minutes.
3.In a mixing bowl, beat the eggs and grated cheese until well blended. Slowly pour the mixture into the soup while stirring. Add the pasta and continue to simmer until the pasta is cooked. Serve hot.

PROS

Mom’s Homemade Italian Wedding Soup is a comforting and warming soup filled with healthy ingredients like spinach and lean ground turkey.

It is a one-pot meal that can be made in just under an hour, making it a perfect meal for a busy weeknight.

CONS

The pasta in the soup can be high in carbohydrates, so it may not be suitable for those on a low-carb or keto diet.

Also, the sodium levels in the soup may be high due to the use of chicken broth, although a low-sodium version of the broth can be used for a healthier option.

HEALTH & BENEFITS

Mom’s Homemade Italian Wedding Soup is a nutrient-dense soup that is a good source of protein and fiber.
It is also filled with vitamins and minerals from the spinach and other vegetables used in the soup, making it a healthy choice for a filling and satisfying meal.

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