Mom’s Gazpacho

May 11, 2023May 11, 20230 13
Refreshing Mom's Gazpacho recipe for a hot day
in Appetizer

Prep

15 min

Cook

0 min

Ready In

8 hrs 15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

46 ounces tomato juice , a large can
3 cucumbers , peeled and diced
1/2 green bell pepper , diced
1/2 red bell pepper , diced
2 medium tomatoes , seeded and diced
3 green onions , chopped
4 ounces diced green chilies , canned
3 tablespoons white vinegar or 3 tablespoons cider vinegar
3 tablespoons vegetable oil or 3 tablespoons very mild olive oil
garlic salt or garlic powder
salt
pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
105
Sugar
12g
Fat
3g
Gazpacho is a cold soup that originated in Spain. Mom's recipe adds a touch of Mexican flavor with the addition of canned green chilies. Gazpacho is a great way to use up fresh summer produce and is a healthy and refreshing alternative to hot soups. Mom's Gazpacho is perfect for a light lunch or as an appetizer before a summer barbecue.

Instructions

1.In a large bowl, mix together tomato juice, cucumbers, green and red bell peppers, tomatoes, green onions, and green chilies.
2.Stir in vinegar and oil.
3.Season with garlic salt or powder, salt, and pepper to taste.
4.Cover and refrigerate overnight to allow flavors to blend together.

PROS

Mom’s Gazpacho is a refreshing and light summer dish that is perfect for hot days.
It is also low in calories, fat, and sugar, making it a healthy option if you are watching your diet.

CONS

Some people may not enjoy the chunky texture of gazpacho.
Additionally, this recipe includes canned green chilies, which can be high in sodium.

HEALTH & BENEFITS

Mom’s Gazpacho is packed with vitamins and minerals, including vitamins A, C, and K, as well as potassium and fiber. The high water content in gazpacho can also help keep you hydrated on hot days.

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