PROS
Mom’s Fried Fish is a wonderful choice if you want a hearty meal.
It is loaded with protein and healthy fats from whitefish.
The crispy saltine crust adds a great texture to the dish and the tartar sauce brings a rich flavor to it.
CONS
One drawback is that fried fish can be high in calories, especially if you use too much oil.
It can also be messy to prepare and leave a lingering odor in the kitchen.
HEALTH & BENEFITS
Whitefish is high in omega-3 fatty acids which help promote heart health and reduce inflammation.
The fish is also packed with essential vitamins and minerals that support overall health.
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